375mg
Magnesium per serving
Magnesium complex + vitamin B6
Daily nutrients for better rest.
Three well-absorbed forms of magnesium with vitamin B6, made in the UK. A small, deliberate ritual for the end of every day.
Shop Rest - £29.99
120 vegan capsules · from 25p a day
Made in the UKGMP-standard manufacturing100% NRV magnesium & B6Suitable for vegansNo magnesium oxide
Why magnesium
One mineral. A long list of quiet work.
Magnesium is involved in hundreds of processes in the body - and many of us don't get enough from diet alone. What the nutrients in Rest are proven to contribute to:*
No. 1
Unwind
For evenings when your body is on the sofa but your head is still at work.
Magnesium contributes to normal psychological function and normal functioning of the nervous system.*
No. 2
Recharge
Support your body's own energy systems, so tiredness has less of a say in your day.
Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism.*
No. 3
Recover
From training days to long days on your feet - the maintenance work, done quietly.
Magnesium contributes to normal muscle function and the maintenance of normal bones and teeth.*
A note on evenings
The last hour of your day decides the first hour of the next.
Rest was made for that hour - a small, deliberate ritual at the end of the day. No noise, no neon promises. Just careful nutrition, done properly.
The formula
Three forms, chosen deliberately.
100%
Of your daily NRV
3
Forms - bisglycinate, malate, taurine
0
Magnesium oxide, fillers for show
The wind-down ritual
Make the last hour work for you.
Rest isn't a magic switch - it's a nutrient foundation for a better evening routine. Build the habit:
Step one
Take Rest in the evening
One capsule with your evening meal, or as you start winding down. Up to three a day - many build up to a full serving.
Step two
Dim the world a little
Lower the lights, park the phone, let your evening actually feel like an evening. Small signals tell your body the day is done.
Step three
Keep it consistent
Nutrition works as a routine, not a one-off. A single bottle supports up to four months of evenings.
The journal
Notes on rest, without the nonsense.
Honest, science-aware writing on magnesium and sleep - including where the evidence is thin. We'd rather you trust us than click us.
Daily nutrients for better rest
One calm decision, made once.
120 vegan capsules. Three forms of magnesium. Vitamin B6. Made in the UK - delivered to your door.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
*These are health claims authorised for magnesium and vitamin B6 in the Great Britain nutrition and health claims register: magnesium contributes to a reduction of tiredness and fatigue, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal psychological function and the maintenance of normal bones and teeth; vitamin B6 contributes to the reduction of tiredness and fatigue, normal functioning of the nervous system and normal psychological function.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for pregnant or lactating women. Always consult your health practitioner before taking food supplements, especially if you are taking medication or are under medical supervision. Store in a cool, dry, dark place under 25°C, out of reach of children.
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